Lift and Make Lighter

Truly Healing Your Nervous System with Cecilie Ott

LÉVO - Assess the Body. Lift the Mind.

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Cecilie Ott is a LMFT and Owner of Desert Consulting and Counseling. She specializes in working with trauma, couples, and families. She has incredible insight when it comes to taking back your nervous system and healing from past trauma. She aspires to help the people she works with to truly heal from their past traumas through her work. 

The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.